Ok, so after reading Born to Run I am so in awe of ultramarathoners and trail runners. Here's a video of a guy who won the Leadville 100 miler in 2007. His form is perfect. I wish I ran like this:
Wanna be friends?
me
On the ipod - this is a really eclectic mix but all of the songs really get my feet moving...
The Old Me
This is a photo of Mike & I after we finished a half-marathon that we ran together - I'm so skinny!
1 comment:
He is definitely a dude. If you haven't already, check out his website. He actually has written some interesting things on barefoot and minimalist running.
I find it really helpful to watch runners with great form to see what they are doing.
Thanks for the post.
Post a Comment